Spin It and Win It

Archive for July 2nd, 2007

What’s Good Posture?

Monday, July 2nd, 2007

YOU HAVE GOOD POSTURE – if you back up against a wall and your buttocks, back of
shoulders and back of your head all touch the wall with no forced effort.
IF YOU DON’T – you can change it…you see,
Ligaments have mechano-receptors called golgi bodies…they are responsible for
keeping the ligaments from stretching too much and for resuming [...]