Archive for July 10th, 2007
“Shift It”
Tuesday, July 10th, 2007“Shift It”
Running through life at the same pace can sometimes be boring and fatiguing.
I’ve taken care of ultra long distance marathon runners who run for 24 hours at a time and also those who have also qualified for the Boston Marathon.
What they taught me was that when they run, they “shift” the way [...]
