Archive for July, 2007
« Previous Entries Next Entries »Vitamin D and Health…
Monday, July 23rd, 2007Vitamin D helps to transport calcium to the bones thereby helping to build healthy bones, and also helps regulate calcium levels and helps support the immune system functions.
Where do you get Vitamin D?? It can also be found in fish and dairy products and oils, but you get it mostly from sunlight.
10-15 minutes a day, [...]
One nice thing…
Friday, July 20th, 2007That’s all I want you to do.
Some people do at least one nice thing a day and if YOU haven’t been doing at
least one nice thing a day…time to start.
I’m not talking about doing a nice thing for yourself, I’m talking about one
nice thing for someone else.
The pay off?? The person [...]
Use Discontent as a Motivator?
Thursday, July 19th, 2007You betcha.
Just like a hot stove, discontent is a warning sign that should be explored .
Many people I work with experience the feeling of discontent or anxiety in certain areas of their life. In exploring why they are feeling this way, often times, they have a revelation on what the root cause is.
Once they have [...]
