Spin It and Win It

Archive for September 24th, 2007

If that Diet and Exercise…

Monday, September 24th, 2007

…is taking the weight off too quickly…here’s some tips to gaining it back:
1. DON’T EXERCISE – Better yet, try to not move at all, this will keep your metabolism at the lowest level possible. So if you have to work, do it with little movement only and then get home ASAP and lie on the [...]