Spin It and Win It

Archive for October 1st, 2007

Mindful Eating?

Monday, October 1st, 2007

Yeah, I’m being mindful of what I eat and boy it’s a challenge…
Congratulations to those of you who have been being more mindful of what you are eating in you daily deluge of too many choices.
With the holidays coming up…it’s gonna be “game on” with the decisions to be made of what goes in.
Just knowing [...]