Spin It and Win It

Archive for December, 2007

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The “Next Level”

Thursday, December 20th, 2007

Recently, people have been coming to me and have displayed reservations on taking their lives to the “Next Level” with respect to their employment.
Maybe it’s the year end reflection, or maybe it’s knowing that the new year is coming up. I haven’t quite figured it out, but it’s definitely a surge in my coaching sessions.
Whatever [...]

Vitamin C…

Wednesday, December 19th, 2007

Some of the most widely available plant sources of vitamin C are available in the winter months…a surprise?
Not really. When the days are shorter and the climate colder, we need  something to help us fight the common cold and help our cell walls stay strong while reducing capillary fragility.
Vitamin C also [...]

Records are made to be Broken…

Tuesday, December 18th, 2007

Although some just want a new record without paying the toll.
Breaking records are the sum of many parts: Determination, Consistency and Perseverance are paramount to this process. These factors are also the mainstays in taking it to the “Next Level”.
Since Structure dictates Function, re-thinking how we do things, to break a record, and taking it [...]

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