Archive for May, 2008
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Tuesday, May 27th, 2008I’m talking about a “Smoothie”.
It’s hard to beat a delicious smoothie packed with fruits, fluid and nuts to start your day with a healthy blast.
Just put in some fruit, ice and fluid of your choice and you can also add nuts, wheat germ, or anything else you like and blend it up!
Starting your day off [...]
The Best Investment…
Friday, May 23rd, 2008We can ever make is in our Mind and Body…and learning new things to help us is Never a waste of time.
We are not born with all the answers and secrets that will help us be as healthy as possible, and we might have even been raised with some things that are not so good [...]
Water, Water Everywhere…
Thursday, May 22nd, 2008And some of us don’t drink?
Keeping your insides in “tiptop” shape and your body cleansing as well, needs water to function as it should.
Your kidney’s are pumps – have you ever run a pump dry? Your lymph system removes toxins from your blood and works best if the fluid flows like water and not thick [...]