Archive for September, 2008
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Thursday, September 25th, 2008We just need to read.
Whenever we need something in our lives, getting a book, article or information on the subject is the way to go.
We have all, most likely, read something when we are searching for an answer to our question and the words seem to jump off the page, when it comes to our [...]
Compartmentalize?
Wednesday, September 24th, 2008You betcha…it can help keep us sane.
We are talking about the “Flow” of what we all do, day to day.
We can get overwhelmed and even “frazzled” by the constant onslaught of things we are doing or attempting to get handled – we do one thing after another, many times, without a lot of structure to [...]
100 Calories a day…
Tuesday, September 23rd, 2008Over the course of a year, is either 10 pounds gained or lost…depending if 100 calories a day is added, or subtracted from our normal diet.
Doesn’t seem like a lot of calories…but over time, things do add up.
Simply being mindful of the little extra that needs to be done, for whatever result we are aiming [...]