Archive for October 8th, 2008
On average, adults need about…
Wednesday, October 8th, 20082000 calories a day, and it’s because we, on the average “burn” about 2000 calories a day.
Different activities require more fuel, the more strenuous – the more fuel, and less strenuous means less fuel needed – it’s a good rule of thumb.
Sitting quietly, “burns” 84 calories per hour, while walking “burns” 252.
So when you do [...]
