Archive for October 14th, 2008
A diet high in…
Tuesday, October 14th, 2008Simple carbohydrates, can actually make us more hungry.
Carbohydrates break down into either glucose which can be used for energy or fuel for the body, or glycogen which can be stored by the body, as a reserve to be used later when the body demands it.
And simple carbohydrates are the ones that are usually processed or [...]
