Spin It and Win It

Archive for October 30th, 2008

Ah, what a stretch

Thursday, October 30th, 2008

And a good stretch always feels good and even better when it’s over.
The greatest thing about stretching is that it takes us beyond our norm.
Whether we stretch our bodies, our minds, our abilities or our perceived limits, the process takes us beyond where we currently are, or have been.
And the greatest effect stretching has, no [...]