Spin It and Win It

Archive for October, 2008

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If we really want to get something done…

Tuesday, October 28th, 2008

All we need to do, is focus on it.
We’re not just meaning giving it some occasional attention, but to make it part of most every move we make and part of our vocabulary.
Just like Bubba, in the movie “Forrest Gump”. Where all he can think about is shrimp. He’s going to open a restaurant someday [...]

Ever start back exercising…

Monday, October 27th, 2008

Only to find out that you started out doing too much, too soon?
We sometimes get ahead of ourselves, and the aches and pains of the exercise serve as a demotivator to keep up our plan.
Usually time has passed since we were on an exercise program and we tend to start were we left off…but as [...]

Don’t let go…

Friday, October 24th, 2008

If you have a dream – don’t let go.
If you have a plan and things seem to get in the way – don’t let go.
If your sight gets clouded, remember you still have your vision – don’t let go.
It is your life – don’t ever let go.
Yours in “Hanging in there” – Coach

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