Archive for May, 2009
« Previous EntriesLast day of May’s Month of Health Awareness!
Friday, May 29th, 2009Maybe, I will take a refreshing walk today.
Maybe I will not eat fast food at lunch for a change.
Maybe I will eat some nice fruits and vegetables today.
Maybe I will stretch every part of my body while breathing deeply, bathing all the cells of my body with life sustaining oxygen.
Maybe I will not eat directly [...]
Everything has a Purpose…
Thursday, May 28th, 2009And it doesn’t always have to be moving forward.
Rest has a purpose, the revitalize and rejuvenate.
So does exercise, it gets the body moving the way it was meant to.
Eating has a purpose, to replace the cells that need consistent replacement that involves virtually all the cells in our body.
Giving or serving others…has a powerful purpose, [...]
Fast food…
Wednesday, May 27th, 2009For every meal?
Probably not the best idea, as there is not a lot of good stuff to keep us healthy and strong, but sometimes it tastes great and really hits the spot.
We give our bodies all sorts of resistance to stay fit, why not occasionally give our bodies what we are hankering for and do [...]