Archive for May 7th, 2009
Weight gain Secret?
Thursday, May 7th, 2009You bet – Salt.
Our bodies produce histamines when we are dehydrated and when we are hungry.
When we are not mindful, we can’t tell the difference if we are hungry or thirsty.
And snack food and fast food folks know it, that’s why they “salt it up”. Since salt helps retain water in our bodies, eating snack [...]
