Archive for May 8th, 2009
Cutting Calories…
Friday, May 8th, 2009Out of our daily diet, can be a more difficult task than adding them.
Our daily diet consists of around 2000 – 2500 calories a day – give or take, depending on size, age and gender.
And 1/4, or more, of our daily caloric intake, in many cases, can be the amount of calories in a “snack”:
Mocha [...]
