Spin It and Win It

Archive for May 13th, 2009

Exercise should get the…

Wednesday, May 13th, 2009

Body moving and the mind to slow down.
In the last century, we have transitioned our daily routine from our bodies doing most of the work, to our minds doing most of the work.
It’s due mostly by advancements of machinery and technology and we’ve become more of intellectually driven society compared from a physical, task driven [...]