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A question from our fellow Zappos employee…
By Dr Vik | May 6, 2008
Dr Vik,
Not that I have eaten unhealthy foods my entire life…but the past 10 years hasn’t been the greatest.
Is the damage to my body…arteries etc ever 100% reversible?
Thanks!
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Aha…yes most things are reversible…there are limitations to matter, yet our bodies are healing machines and if we reverse the “cause” before too much damage occurs, we should be able to reverse most conditions in the body…As for 100%? – maybe, maybe not – it depends on the timing, but it’s always worth the effort.
Since our bodies have created it’s own antidotes and responses to what has been causing damage, a slow and steady path away from our old poor choices is the best plan of attack…as your body can re-balance and repair itself over time, without shock.
So don’t consider your past health choices or lack thereof as permanent, just make a solid game plan to allow your body to return to health.
Yours in “Turning things Around” – Coach
Topics: Life Improvement 2008 | No Comments »
