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« Previous EntriesYour Strengths
Friday, February 10th, 2012Everyone is has a strength or strengths.
A strength is something you’re good at, and is something that is learned and developed over time, whereas talent is something you’re born with.
So what are you good at, what do you like to do and what is your strength?? Some of us never really develop our strengths because [...]
Overcoming Osteoporosis?
Thursday, February 9th, 2012Osteoporosis is a demineralization of the bone, mostly with respect to calcium. It results in less bone density and makes one susceptible to fracture.
Many people can over come this by understanding it’s cause.
Wolff’s Law is explained as “bone will remodel itself over time to become stronger in response to the stresses put upon it, and [...]
Breathing…
Wednesday, February 8th, 2012It’s something we need to do.
We can go without food for weeks, water maybe days and without air…most likely not more than about 2 minutes.
Yes, it’s pretty important…nearly all functions of our body, down to the cellular level are aerobic, meaning they need oxygen.
Yet, in our daily routine, most of us just sit and [...]
