Are we doing summertime things?

Or are we still doing things in the house because we forgot how nice it is outside?

BBQ, take a nice walk, go for a swim, play tennis or golf, go fishing or camping or maybe a nice picnic at the beach.

More and more research has been coming out that highlights the great health benefits from the vitamin D we get from sunshine!

So let’s all make it a point to get outside and do the things that we can only do in the summer, while we still can.

Yours in “Health ” Coach

Is when we add value to the process, ourselves and others.

Take a look back at your week…Did you add value or take?

What did you do at work, yourself or for someone else that added value?

Many of us, can truthfully say that we did add some value, but in looking back we could of added a lot more.

So let’s use our “peek” back at our week, for inspiration to add more value in our future.

Yours in “Adding Value” – Coach

Happen, and sometimes bad things happen, and if we don’t take a chance…nothing happens.

Some of us rarely take a chance, because we have had things go wrong with our choices in the past…and our lives stay in a stand still.

But let’s face it, we are here now because we have made it beyond any poor decisions, when we took a chance in the past.

So take that chance, and if it turns out to be the wrong choice, we will get beyond it, like we have done before.

Yours in “Taking Chances” – Coach

For you and for me,

Are often overlooked,

Because they are free.

When we are mindful of the above saying, we will have more enjoyment in our lives…because we won’t have to spend time working for the pleasures that costs us dough.

We often get caught up with thinking stuff, and even more stuff will bring us pleasure.

Stuff goes out of style, gets old and are often traded for our money and our hard work.

But the stuff for free…is free.

Yours in “Our Greatest Pleasures” – Coach

The other day who was getting “slammed” by a patron.

The patron was giving her all sorts of havoc. He was loudly saying, for all to hear, “I have been waiting for over 20 minutes for my meal and it is different than I had last time, can’t you get anything right…”?

And with all of his ranting, she was courteous and it didn’t even seem to phase her.

When she got to my table, I apologized for the man and I asked her how she kept her cool, and she said, “He didn’t bother me at all…I just got a cool new ring tone for my phone today”.

Yours in “Way to Go” – Coach

Demanding.

It demands our time, our thoughts, our decisions, our actions, our love and our time.

And all of the above, needs to come from somewhere, and it comes from us.

So, from time to time, we all need to close the door, to recharge our batteries to meet the demands of life and get “whole”…we need it and we don’t need to feel guilty about it.

Yours in “Getting Whole” – Coach

Like to talk about themselves, at a rate of 1000 to 1.

And we’ve all been around people who do nothing but talk about themselves.

They are doing just what comes natural, but they don’t realize that others like to talk about themselves just as much.

So, if we are mindful of this fact, we can make sure that we don’t make the same mistake, and engage others to let them do what comes natural.

Yours in “Being Thoughtful” – Coach

Is also in our lives.

We’ve all heard about the law of attraction, and it’s not just about attracting what we think about, we also seek and find what we think about.

If we think mostly about football, it is football that is around us. If all we think about is food, that’s what we pick up on and what we surround ourselves with food.

The same goes with abundance and lack…so we must always make sure that what we are consistently thinking about, is what we want…because it will always show up.

Yours in “Thought” – Coach

Of the most cherished things we can create.

One of my greatest mentors, fondly known as “Grandpa Cowboy”, who has since passed, let me in on a nugget that I will never forget.

He said, “Laddie, when you get old, if you need more than one hand to count your true friends, you will be the luckiest man on earth”.

Yours in “Creating Relationships” – Coach

That our life is abundant, will help us see the abundance in our life.

Whatever we focus on, we see, and we accept it because we are satisfying our own reality.

If our mindset is about lack, we will pick up on the lack in our life, satisfying our reality and thus making us “right”. If we are thinking lack and abundance comes, we either don’t see it, or if we do, we don’t accept it because it is contrary to our reality.

So have the mindset of abundance and the cycle will play out, positively and automatically.

Yours in “Mindset” – Coach