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Daily Inspirational Quotes – Day 1219
By Dr Vik | August 31, 2010
Eating well…
Keeps us well, it’s as simple as that.
We do tend to pick the stuff that tastes good, over the stuff that is good for us.
Why? Because the folks that make “food” know this, and they use every “tool in their bag” to make their product tastes the best, so we choose it…and buy it.
So we need to stay mindful that while the food that is “made” may taste better than food that is “grown”, it doesn’t have the same effect on us, in keeping us well.
Yours in “Choice” – Coach
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