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	<title>Spin It and Win It</title>
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	<link>http://www.drvik.com/index.php</link>
	<description>Change Your Thoughts and Your World Changes</description>
	<lastBuildDate>Mon, 21 May 2012 17:21:33 +0000</lastBuildDate>
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		<title>Washers and Dryers…</title>
		<link>http://www.drvik.com/index.php/washers-and-dryers%e2%80%a6-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=washers-and-dryers%25e2%2580%25a6-2</link>
		<comments>http://www.drvik.com/index.php/washers-and-dryers%e2%80%a6-2/#comments</comments>
		<pubDate>Mon, 21 May 2012 17:21:33 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2142</guid>
		<description><![CDATA[You know, the new ones with the pedestals…just a metal box, maybe with a drawer, for at least $200 more…each. Designed so you don’t have to bend over.
The day you start making decisions upon moving less is the day you start aging a little more.
PS. That also goes with parking spaces folks.
-	Dr. Vik, The Culture [...]]]></description>
			<content:encoded><![CDATA[<p>You know, the new ones with the pedestals…just a metal box, maybe with a drawer, for at least $200 more…each. Designed so you don’t have to bend over.</p>
<p>The day you start making decisions upon moving less is the day you start aging a little more.</p>
<p>PS. That also goes with parking spaces folks.</p>
<p>-	Dr. Vik, The Culture King</p>
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		<item>
		<title>“Our” Problems…</title>
		<link>http://www.drvik.com/index.php/%e2%80%9cour%e2%80%9d-problems%e2%80%a6/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=%25e2%2580%259cour%25e2%2580%259d-problems%25e2%2580%25a6</link>
		<comments>http://www.drvik.com/index.php/%e2%80%9cour%e2%80%9d-problems%e2%80%a6/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:20:37 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2140</guid>
		<description><![CDATA[If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
-	Dr. Vik, The Culture King
]]></description>
			<content:encoded><![CDATA[<p>If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Past, Present or Future??</title>
		<link>http://www.drvik.com/index.php/past-present-or-future-3/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=past-present-or-future-3</link>
		<comments>http://www.drvik.com/index.php/past-present-or-future-3/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:19:53 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2138</guid>
		<description><![CDATA[The grass seems to be always greener somewhere else…
You can live in the Past which is over, live in the Future which is not here, or choose to live in the Present…all up to you.
A good rule of thumb is:
1. REMEMBER the Past.
2. DREAM your Future.
3. LIVE in the Present.
-	Dr. Vik, The Culture King
]]></description>
			<content:encoded><![CDATA[<p>The grass seems to be always greener somewhere else…</p>
<p>You can live in the Past which is over, live in the Future which is not here, or choose to live in the Present…all up to you.</p>
<p>A good rule of thumb is:</p>
<p>1. REMEMBER the Past.<br />
2. DREAM your Future.<br />
3. LIVE in the Present.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<item>
		<title>Let it Rip??</title>
		<link>http://www.drvik.com/index.php/let-it-rip-5/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=let-it-rip-5</link>
		<comments>http://www.drvik.com/index.php/let-it-rip-5/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:19:14 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2136</guid>
		<description><![CDATA[Sometimes you just got to…
To stray untethered or to be totally free is a great balancing tool!
Yes, we need to produce and focus on the very things that help us take our lives to the next level, but just as important, we occasionally need to take the ‘Collar” off.
So when it comes to your exercise, [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes you just got to…</p>
<p>To stray untethered or to be totally free is a great balancing tool!</p>
<p>Yes, we need to produce and focus on the very things that help us take our lives to the next level, but just as important, we occasionally need to take the ‘Collar” off.</p>
<p>So when it comes to your exercise, eating, focus or just relaxing…sometimes you just got to “Let it Rip”!</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Doing it Right…</title>
		<link>http://www.drvik.com/index.php/doing-it-right%e2%80%a6-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=doing-it-right%25e2%2580%25a6-2</link>
		<comments>http://www.drvik.com/index.php/doing-it-right%e2%80%a6-2/#comments</comments>
		<pubDate>Tue, 15 May 2012 17:18:35 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2134</guid>
		<description><![CDATA[Is a pretty good recipe for success, whatever the case may be.
Even though there is no universal “Right” way in every situation or by definition,  we seem to know in our hearts the “Right” way.
So if it takes just a bit more of your time or effort…I personally cannot ever remember a time when [...]]]></description>
			<content:encoded><![CDATA[<p>Is a pretty good recipe for success, whatever the case may be.</p>
<p>Even though there is no universal “Right” way in every situation or by definition,  we seem to know in our hearts the “Right” way.</p>
<p>So if it takes just a bit more of your time or effort…I personally cannot ever remember a time when “Doing it right” hasn’t been worth it.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why do we have to get older??</title>
		<link>http://www.drvik.com/index.php/why-do-we-have-to-get-older-3/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-do-we-have-to-get-older-3</link>
		<comments>http://www.drvik.com/index.php/why-do-we-have-to-get-older-3/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:17:48 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2132</guid>
		<description><![CDATA[I don’t know, but we all age… regretfully.
When I first moved to Las Vegas to be with Zappos, I went to this haircut place where it’s really bright inside.
When they finished, they spun me around and asked me how I liked the back….I couldn’t believe it!!! It was the first time I saw the back [...]]]></description>
			<content:encoded><![CDATA[<p>I don’t know, but we all age… regretfully.</p>
<p>When I first moved to Las Vegas to be with Zappos, I went to this haircut place where it’s really bright inside.</p>
<p>When they finished, they spun me around and asked me how I liked the back….I couldn’t believe it!!! It was the first time I saw the back in years and you could see my scalp through the thinning hair! Yikes.</p>
<p>I no longer let them spin me around as I now trust they did a good job in the back:)<br />
But to “Spin it and win it”, at least I don’t get up in the morning, sore, and know that’s about as good as it gets.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compliments…</title>
		<link>http://www.drvik.com/index.php/compliments%e2%80%a6-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=compliments%25e2%2580%25a6-2</link>
		<comments>http://www.drvik.com/index.php/compliments%e2%80%a6-2/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:17:05 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2130</guid>
		<description><![CDATA[At work, is not only is talked about at work, but is brought home and talked about at
home, making work and home a pleasure for the one who received the compliment and for
those others around them.
Regretfully, criticism has the same effect at work and at home, but not with the same
results.
So be careful what you [...]]]></description>
			<content:encoded><![CDATA[<p>At work, is not only is talked about at work, but is brought home and talked about at<br />
home, making work and home a pleasure for the one who received the compliment and for<br />
those others around them.</p>
<p>Regretfully, criticism has the same effect at work and at home, but not with the same<br />
results.</p>
<p>So be careful what you say to others as it affects more than just the moment.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saving Money??</title>
		<link>http://www.drvik.com/index.php/saving-money-3/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=saving-money-3</link>
		<comments>http://www.drvik.com/index.php/saving-money-3/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:14:26 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/saving-money-3/</guid>
		<description><![CDATA[People try to save what’s “left over” but as you know , in reality, there is NOTHING EVER “left over”.
So paying yourself first is key.
About 25% of the people I coach have opened up a 10% savings account, putting 10% of every check they receive into savings, or paying themselves first, if you will.
That leaves [...]]]></description>
			<content:encoded><![CDATA[<p>People try to save what’s “left over” but as you know , in reality, there is NOTHING EVER “left over”.</p>
<p>So paying yourself first is key.</p>
<p>About 25% of the people I coach have opened up a 10% savings account, putting 10% of every check they receive into savings, or paying themselves first, if you will.</p>
<p>That leaves them free to spend the rest and not feel guilty, because they have already saved…and with saving just 10%, they usually don’t miss it.</p>
<p>How would your situation be different if you saved 10% of every check you ever received??</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Challenge…</title>
		<link>http://www.drvik.com/index.php/a-challenge%e2%80%a6-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-challenge%25e2%2580%25a6-2</link>
		<comments>http://www.drvik.com/index.php/a-challenge%e2%80%a6-2/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:13:35 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2127</guid>
		<description><![CDATA[…Shared is a challenged halved.
-	Dr. Vik, The Culture King
]]></description>
			<content:encoded><![CDATA[<p>…Shared is a challenged halved.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You may have heard that…</title>
		<link>http://www.drvik.com/index.php/you-may-have-heard-that%e2%80%a6-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=you-may-have-heard-that%25e2%2580%25a6-2</link>
		<comments>http://www.drvik.com/index.php/you-may-have-heard-that%e2%80%a6-2/#comments</comments>
		<pubDate>Tue, 08 May 2012 17:12:53 +0000</pubDate>
		<dc:creator>Dr Vik</dc:creator>
				<category><![CDATA[Dr Vik's latest news]]></category>

		<guid isPermaLink="false">http://www.drvik.com/index.php/?p=2125</guid>
		<description><![CDATA[After the chess game, the King and pawn go back into the same box.
But more importantly, in the next game, they both get a fresh start.
-	Dr. Vik, The Culture King
]]></description>
			<content:encoded><![CDATA[<p>After the chess game, the King and pawn go back into the same box.</p>
<p>But more importantly, in the next game, they both get a fresh start.</p>
<p>-	Dr. Vik, The Culture King</p>
]]></content:encoded>
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