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For the most part…

By Dr Vik | May 14, 2008

We, as humans, don’t store much protein in our body.

What we do store is fat and sugar.

So in our diet we need to make sure we ingest enough protein to keep our muscles in top form, especially when we are exercising the muscles…because there is not a lot of reserve.

Your in Health – Coach

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Topics: Life Improvement 2008 | No Comments »

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