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Habits?

By Dr Vik | May 1, 2008

Remember the key to change or create new Healthy Habits is to do it slowly over time.

Because in life, if you take things to quick or or stretch anything too much, too soon, it will tend to snap back to the starting point, not allowing your intentions to be sustainable.

Yours in taking in slow and sure – Coach

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Topics: Life Improvement 2008 | No Comments »

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