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Last day of May’s Month of Health Awareness!

By Dr Vik | May 29, 2009

Maybe, I will take a refreshing walk today.

Maybe I will not eat fast food at lunch for a change.

Maybe I will eat some nice fruits and vegetables today.

Maybe I will stretch every part of my body while breathing deeply, bathing all the cells of my body with life sustaining oxygen.

Maybe I will not eat directly before bedtime, allowing my body to cleanse and rebuild as I sleep.

Or maybe I will neglect my health and disregard all forms of self discipline.

Yours in “Choices for the rest of the year” – Coach

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Topics: Life Improvement 2009 | No Comments »

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