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Mind over Body??
By Dr Vik | November 30, 2007
Yes…Research and reality shows the mind usually quits before your body does.
So if you are ever pushing yourself to go past a point of where you have never been before, the mind will play a big role in getting you there.
Focusing on the accomplishment and the positive things that are going on, as you push yourself, not the negative or discomfort is key.
Congratulate yourself along the way…after all, you are taking it to the “Next Level” and that empowerment will have positive contagious effects in other areas of your life.
Yours in “Can Do – Attitude”!! – Coach
Topics: Life Improvement 2007 | No Comments »
