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Root Vegetables…
By Dr Vik | December 7, 2007
These cool season vegetables are coming in season and we should do our best to get them into our diet…
Why? Because that’s what we have eaten for countless generations before us.
When it gets too cold for the vegetables to grow on top of the ground they go down below…and since up until 100 or so years ago, that’s mostly what we ate during the cold season.
So don’t forget to eat what your ancestors ate…it got you to where you’re at today!
Yours in Eating what’s in season – Coach
Topics: Life Improvement 2007 | 1 Comment »
December 14th, 2007 at 9:08 am
You forgot to mention the most important reason of all. THE TASTE!!! Grilled Squash and Baked Yams… yummi.